Imagine a life where you’re safe, secure, and thriving! Emotions are tools that you can learn to master to get you there…
Let the Westfeldt Institute support you!
What is Emotional Hygiene?
Discover a set of practices that you can develop to ensure that your emotions support a satisfying life!
Why choose the Westfeldt Institute for Emotional Hygiene?
Tailored Learning:
Our courses are tailored to suit your individual journey towards emotional wellness. Whether you're a beginner or seeking advanced techniques, our curriculum adapts to your needs.
Expert Guidance:
Learn from professionals who are dedicated to your growth and development. Our staff are experts in the field of emotional hygiene, committed to providing you with the guidance and support you need to succeed.
Practical Tools:
Gain access to a wealth of tools and strategies that empower you to navigate life with confidence. From present moment awareness exercises to emotion development and regulation techniques, our courses equip you with the skills you need to thrive.
”Emotional Hygiene is about allowing our emotions as they are and learning to use them as tools to increase our safety.”
Tim Westfeldt…founder of Westfeldt Institute for Emotional Hygiene
What People Are Saying:
From a coaching student…
“Tim’s Emotional Hygiene Coaching approach cut through the maze of possible options and theories for helping skills and gave me a clear, definitive model to guide a person’s self-growth and healing that is consistently effective.”
Counselor/Life Coach, Toronto, ON
From a coaching client…
“I wanted a witness who would honor my very own process, and not try to steer me into a particular direction. With an Emotional Hygiene Coach I found a skillful practitioner, an astute observer of my verbal/non-verbal communication, and a loving presence when we uncovered uncomfortable layers. I am recommending this work to anyone who is willing to venture forth into their own emotional landscape with a gentle but strong guide beside them.”
Author/healer, Talent, OR
Start Professional Emotional Hygiene Coach Training
35 weeks of immersive education and personalized mentoring, followed by 6 months of group support towards certification, you'll delve into body-centered psychotherapy, attachment theory, nutrition science, and more.
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Join us for live events in Southern Oregon where we get to practice Emotional Hygiene in a group setting.
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Join us live on zoom from the comfort of your home and be guided through a journey of self discovery.
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Learn Emotional Hygiene at your own pace - Emotions 101 coming soon
Take a look at our array of courses and workshops:
